Tag Archives: beforeandafter

2 Week Post Op Appointment: tape removed!

Today was my 2 week post op appointment. Sadly, less than an hour before my appointment, my surgeon’s office called and said that he wasn’t able to make it to clinic. Eek! Long story short, I saw his medical assistant instead.  She removed the surgical tape which has been causing quite a bit of discomfort. I was quite nervous about this but it wasn’t painful. It felt weird actually. She was pretty concerned regarding the bruising on my right breast. She took pics and sent them to my surgeon who wanted to know what I did. To my recollection, I haven’t done anything. He had told me that he had to do a lot of work to that breast so I thought it was normal. He wants to see me next week to further assess. I’m to take daily pictures to compare the progression of the the bruising. Man, I surely hope I don’t have a complication…because I don’t have any PTO. Blah.

Physically, I feel pretty good. This week is substantially better than last week. My night sweats have decreased to maybe just once a night. I’m still feeling weak and am exhausted by the end of the day but it’s better than last week. I’m down to 1-2 doses of acetaminophen daily. I’m able to shower fairly easily. Not able to shave yet. I can almost fully extend my left arm but my right arm is lagging. It’s my T-rex arm. I now have sensation to both of my nipples but I remain numb in many places including the underside of both breasts and the underside of my arm from axillary to elbow.

Psychologically, I’m progressing. It’s not near as severe as it was the days following surgery. I’m able to look at myself in the mirror and not cry. That seems so odd. Can you imagine? I’ve been working towards this for what seems like forever and I’m satisfied with the fact that I’m not crying when I look at myself. That’s infuriating. In my rational mind, I know that it’ll take time. Lisa pointed out that it’s like you have to mourn that person that you no longer are and I can see that. I’m missing Paul more so recently. I’m sure for many reasons. Valentine’s Day, our anniversary, my 30th birthday, this surgery, etc. It has stirred me up. I’ve made an appointment with my therapist for next week. I need some guidance with my struggles lately.

I took measurements today.

PreOperatively: Bust: 36 Band 32 Arm 13

Today PostOp: Bust 37 Band 32 Arm 11

I’m hoping there’s swelling that will subside but dang. I was expecting a smaller bust. We shall see.

The medical assistant said to remove the tape residue before posting my eh, I wanted to blog now. I’m so very impressed with the incisions. They are so fine. Once everything is healed they’ll be barely noticeable. She did tell me to stay away from vitamin E as it can actually cause the scars to widen! What?! She recommended cocoa butter and baby oil. Which most of the cocoa butter I found at Target had vitamin E. Luckily, I found a baby oil gel with cocoa butter. BAM! Also, I can now where a sports bra with no wire with arm compressions, technically. Although, I know I’d have a difficult time with a pull over and I don’t have the arm sleeves.

Thanks for reading. Here’s to date progress pics.

Right breast is significantly bruised. MD is concerned. Watching it closely.
Incisions are so fine!! Will clean up the residue this weekend. So happy to have the tape off!

Back to work! Now, 2 weeks Post Op **GRAPHIC PICTURES**

I went back to work this week. I worked 3 days (my usual work week is four 10 hour days). I tell you what, it was rough. I overestimated myself. I, of course, want to be brutally honest. So bare with me.

It’s a struggle to do just the bare minimum. And, by this, I mean to dress myself. It’s truly a work out. Just getting from a sitting to standing position is a challenge. I truly have learned that I need to do more abdominal work outs. I plan to hit it hard core and be in the best abdominal shape of my life for my 360 abdominoplasty. You don’t really know how often you use your arms until you can’t use them anymore. I, also, am not able to fully extend my arm so reaching things is a challenge. I joke that I’m a turtle (but seriously)–as in when I don’t quite make it and then I’m merely rolling on my back trying to turn myself over.

The first day of work, I was pumped and ready to go. Then…I got there. Everyone was super concerned and everyone welcomed me back. The common reaction was ‘I can’t believe you’re back already’. My department is amazing and supportive. They are allowing me to come back on limited duty; which for a nurse, that’s huge! I have 5 lb pulling, pushing, lifting restrictions for 6 weeks. This didn’t seem to be my challenge to avoid. My challenge was the shear tiredness. I was exhausted! By about 10am, I hated my life. I was drained.

This continued the rest of the week. The exhaustion. Then let’s add to it. I can’t get comfortable at night. I’m a tummy sleeper and this surgery requires you to be a back sleeper. Plus, I have to elevate my arms and I can feel just the pressure of my body weight against my incision sites and it’s torture. Then came the night sweats. Freezing, shivering cold then to soak-the-bed sweating. I checked my temperature; no fever. I checked my incision sites; no signs of infection. So, I’ve attributed this to a stress response. Lisa put it very well: my body doesn’t know that I did this on purpose. My body is just in complete shock. I’m achy and uncomfortable at night. The lack of sleep has contributed to my long days.

Nevertheless, I made it through the work week. Although, they did low census me 2 of 3 of the days and I did not complain. I was thankful.

Then this weekend, my amazing girlfriend came over. I thought I’d be a total kill joy but it was surprisingly good. I had another restless night Friday but Saturday and today, we got out of the house. I got to walk around and get some sun. It was good and much needed. At this point in my weight loss journey, I’m pretty accustomed to physical activity. I try to walk about an hour a day for my activity and then do some other type of exercise on most days. But this week, I’ve done good to do my basic ADLs (activities of daily living).

As of right now, what is bothering me most is my arm pits. And not exactly my armpits as you can see in my pictures. The constant motion of the arms really irritates this region and it hurts. It is uncomfortable. Due to my bypass, I’m not able to take NSAIDS-so no IB profen for me. I’m off of my narcotics and surviving on tylenol. During the week, I maxed out my acetaminophen limits but this weekend, it has been better.

A friend from work asked me if it was worth it and if I regret it. I had to take pause. Don’t get me wrong, I’m am so very pleased with my surgery but, man, this is a struggle. My reply to her was ‘have you seen the size of my arms?!’ Jury is still out on how I feel about the extra incision (down my arm/ribs) which took the skin that hung over the back side of my bra. When I told her this, my friend said ‘pain is temporary’. This is so true. So I’ll reflect more on this after this pain/uncomfortableness/irritation passes.

I’m hopeful for this next week. I hope that the night sweats are over because they are awful. I hope to build up my strength as I’m feeling extremely weak all over.

Okay…now to the good stuff: the physical progress/pics. My incisions aren’t dirty. They still have surgical tape on them. Hoping to have that removed at this week’s post op appointment.

PostOp2wkVSPreOp
Side by side comparison: Pre-op Vs. 2 weeks Post Op

 

PostOp2weeks (4)
THIS! This incision is the booger! Right there, in the armpit region is the source of about 95% of my pain. When my arm is down, the incisions are not super noticeable. And the incisions on my breast are very thin and I’m hopeful that they will fade a good amount.
PostOp2wkVSPreop (3)
And this here, this here is why I did the surgery. These ‘bat wings’ are what bother me the most. And I’m so glad that they are gone!
PostOp2wkVSPreop (1)
Taking this picture was an accomplishment in itself. It’s like my arms weigh a ton!!!

PostOp2wkVSPreop (2)  PostOp2wkVSPreop (4)

First Year: Progress Pictures/Milestones!

My First Year Milestones


*Roller coasters in Orlando, Fl.

*Spread Paul’s ashes at Cocoa Beach

*By 6 months, I’d lost 121lbsDisplaying May2014vsMay15.jpgDisplaying May2014vsMay15.jpgDisplaying May2014vsMay15.jpgDisplaying May2014vsMay15.jpg

*Completed Paul’s 50th state and spread ashes at Mt Rushmore  

*Took a trip alone

*Spread some of Paul in San Diego off the USS Midway

*No seat belt extender on airplane   

*Donated blood—vitals within normal limits and only 1 needle stick

*Completed 5K marathon

*Attended my first adult pool party and wore a swim suit

*Rode a horse  

*ONEderland (under 200 lbs) 

*Rode in a helicopter

*By 1 year, I’d lost 157lbs

*Consultation with plastic surgeon for skin removal plan

*Size 10=no longer plus sized   

*Skydiving  

*Dressed up for Halloween

*Weighed LESS than stated weight on driver’s license

 

*Smoky Mountain trip where we spread some of Paul’s ashes

*Size 8 (first time in single digit size)  

*Have lost MORE POUNDS than I actually weigh 

*Pixie hair cut (no longer feel need to hide behind hair)

*Booked surgery date for first skin removal surgery

*Only 9 lbs from ‘average’ weight on BMI scale